Wellness & Stress Management
Education:
B.S., University of San Francisco, Organizational Behavior (Dean's List)
UCSD, Human Resoures Leadership Program
Certified Aromatherapist, Jin Shin Jyutsu and Shiatsu Practitioner; Hawaiian Lomi Lomi Massage, Reflexology
Certified Hypnotist, with additional training in pain and disease control and Neuro-Linguistic Programming (NLP)
Community Service:
LSI, Board of Directors, Honorary President, President, Vice-President, Governor, Parliamentarian, and various committee chairs. Organized training programs. Instructor: Law Office Management; Speaker: Interpersonal Business Communication
Bay Area Forum member, continuing education via annual all-day seminars
Canada College, founding member, Board of Directors - Paralegal Program
San Mateo County Women's Hall of Fame - committee member
San Mateo County Advisory Council on Women - Women's Day Event, Executive Committee
Awards:
San Diego YMCA Tribute to Women & Industry (TWIN), Honoree (2009)
San Diego Business Journal -- HR Professional of the Year, Finalist (2008, 2009, 2010)
Child Care Coordinating Council - Parent Resource Program Award
Inspirational Leadership Awards: Manager of the Year, Inspirational Leadership and Jan Day Award, Jafra, Division of Gillette
Memberships:
ABMP, Associated Bodywork and Massage Professionals
Alpine Community Network
Career History:
My career started in the legal field including law office administration. I also worked in local and state government for a legislator. Having a tremendous level of stress in my personal life, I accelerated my search for methods to manage and cope with stress. Hence, my study of wellness and sharing what I've learned.